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My sauna is the one place I can fully relax and decompress. I find it hard to slow the roll of my thoughts and the mental running to-do list I always have going. The sauna gives me that space to be present in the current moment and practice gratitude for all of the lovely things and people in my life. :) With a sauna routine of 4-5 sessions per week pretty consistently for the last 6 months, I have perfected my own personal routine that I find to have the best flow and the be

Most sauna companies make you sit through a sales call before you get anywhere near a real number. We think that's backwards. If you're considering a sauna for your home, you deserve to understand what the investment looks like before you pick up the phone. This guide breaks down the four most common paths to owning a sauna — from a DIY kit you assemble yourself to a fully custom outdoor structure built from scratch on your property. We've included real price ranges, the vari

I always find myself imagining every sauna that we draw up with shiplap siding. To me, that is the type of structure that I picture in my head when I think of a true retreat space. I've been obsessed with it for years. I believe there is something inherently coastal about shiplap that I just can’t shake. Even if we're building a sauna in the middle of an inland forest or a suburban backyard, the moment I see shiplap, the air feels different. I'm immediately reminded of old bo

Anytime a client asks me what the most important consideration is when building a sauna I always answer with the same variable -- ventilation. This a very painful variable to neglect, as correcting it after the original installation typically requires intrusively pulling apart of your sauna walls in order to properly install what's needed. A properly ventilated sauna will: Provide adequate oxygen for sauna user (huge deleterious effects if absent) Evenly heat the sauna space,